Beginner Pole Courses

5th Intake September 2025

Transform Your Fitness Journey with Pole Dance

Ready to start a journey of strength, confidence, and self-expression? Our 8-week Beginner Pole Courses are designed to help you embrace your inner power and build a strong foundation in pole fitness. With kind-hearted instructors, a supportive community, and a fun, dynamic curriculum, this is your time to shine!

Choose From 2 Beginner-Friendly Courses:

1.Tuesdays: Embodied Flow Pole at 10:00 AM

2. Tuesdays: Beginner Pole at 7 PM

Start Date: From 2nd September 2025
Duration: 8 weeks
Location: GC Pole Fit Studio, Coolangatta

What’s Included in the Course?

  • Weekly Class: Learn foundational pole skills in a small, supportive group setting.

  • Free Weekly Practice Session: Hone your skills and build confidence at your own pace.

  • Empowering Instruction: Our experienced, encouraging instructors guide you every step of the way.

  • Accessible for All: Perfect for brand-new beginners, post-baby mothers, and those recovering from injuries.

Why Choose Pole Fitness?

Pole fitness is a journey, not a destination. In Level 1, you’ll master the basics of pole dance, building strength, confidence, and flexibility as you:

  • Learn to spin, sit, and slide with grace and control.

  • Celebrate each victory and embrace the process.

  • Transform into a stronger, more confident version of yourself.

This beautiful, empowering form of movement is more than fitness—it’s an art form that encourages self-expression and personal growth.