Gaia and Honey Present

Ignite & Embody Retreat 2026

To secure your place, click the link above to book via Groovio.
Or, call Honey on 0402 823 261 for bank transfer details.

20 — 24 October, 2026

From soulful movement and transformative workshops to indulgent spa experiences and magical Bali sunsets, every moment is designed to nourish your body, ignite your creativity, and leave you feeling restored, inspired, and fully alive.

To secure your place, click the link above to book via Groovio.
Or, call Honey on 0402 823 261 for bank transfer details.

Our retreat is designed to balance guided workshops with open exploration, giving you space to move, reflect, and reconnect—so every day feels both purposeful and freeing.

✶ Intentional Flow

From sexy flow pole workshops with Honey to the GAIA Method, all activities are facilitated by experienced instructors at Robean Pole Studio, including guest teachers TBA, ensuring you’re supported while you explore new skills and deepen your practice.

✶ Expert-Led Workshops

Enjoy daily yoga, meditation, spa treatments, and thoughtfully prepared meals. Each element is chosen to restore your body and mind, leaving you energised, grounded, and ready to fully embrace the retreat experience.

✶ Restorative & Nourishing

Beyond the workshops, this is a space to connect meaningfully with like-minded women. Whether it’s through shared meals, sunset celebrations, or group discussions, the bonds you form will enhance your journey and stay with you long after Bali.

✶ Community & Connection

Behind the scenes

of the 2025 Bali Retreat

Highly recommend booking the Bali retreat! Honey and Kate did a fantastic job at creating a safe space that allowed me to be myself and be supported in exploring emotions that arose. The villa location and meals were divine, and the itinerary provided a balance of community & fun with the group and also personal space to relax. Most importantly, the pole studio Robean was beautiful! The classes taught me so much and opened me to a world of new dance styles. Any level of dancer could enjoy this retreat.
— Taleigha, G (2025 Participant)

2026 Retreat Dates

20 — 24 October

Reconnect with your mind and body as you escape the noise of everyday life.

Itinerary

Exact times, dates, and itinerary will be solidified closer to the retreat date.

There will be workshops at Robean Studio on days 2, 3 and 4.

Day One - 20 Oct

Arrival & Opening

Arrive in Bali, settle into our luxury villa, and gently land in retreat mode.
We’ll gather for an opening circle to connect, set intentions, and ease into the week, followed by a welcome dinner to share our first evening together.

Day Two - 21 Oct

Movement & Method

Begin the day with morning yoga with Honey, then enjoy a fresh, nourishing breakfast.
We’ll head to Robean Pole Studio for inspiring pole dance workshops with international guest instructors (TBA), Sexy-Flow Workshop led by Honey, and a grounding GAIA Method workshop to integrate body, mind, and energy. The afternoon invites rest, connection, and recovery by the pool.

Day Three - 22 Oct

Restore & Indulge

After yoga and breakfast, the day opens into deep restoration.
Enjoy a luxury spa experience designed to nourish your nervous system, soften the body, and support recovery. The rest of the day is spacious—perfect for lounging, journaling, swimming, or simply being.

Day Four - 23 Oct

Play, Explore & Capture

We start with morning yoga and breakfast before heading out for a shopping and exploring day, soaking up the colours, culture, and creativity of Bali.
Later, step into your confidence during a professional photoshoot, capturing the strength, softness, and joy you’ve cultivated throughout the retreat.

Day Five - 24 Oct

Intergration & Celebration

Our final morning begins slowly with yoga, reflection, and poolside recovery.
We’ll close the retreat with a sunset finale at Luna Beach Club, celebrating the journey with ocean views, shared moments, and space to honour how far you’ve come—before heading home restored and inspired.

Inclusions

  • Accommodation and transport during retreat (no airport pick up)

  • Workshops with international pole stars, the GAIA Method training, and Sexy Flow Workshops/daily yoga with Honey

  • Nourishing meals, welcome dinner, and finale evening at Luna Beach Club

  • Photoshoot, shopping day, spa day, and so much more

All you need to know

Join the retreat

To secure your place, click the link above to book via Groovio.
Or, call Honey on 0402 823 261 for bank transfer details.